OK Guys I am really getting into this diet thing... but I found a Really Very Cool Site.... www.caloriesperhour.com Only thing is when you go to start Calculating what you used to eat... It will make you sick.
OH on a good note.... 47 lbs gone... since January 9, 2009.... this is great great great... high protein, low carb, right fats... I am getting it
Found another cool website for all of you out there that need the nutrition facts on your recipes http://www.nutricook.com I know that I have to keep this information so it helps out a lot
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